Foot Spa
Day SpaWith the busy work schedules and family commitments that ..... The feet are the center of the body it has been said; foot reflexology practitioners claim that by massaging various areas on the foot, the whole body can be rejuvenated and brought back into optimum health. Imagine then the benefits of a spa for your feet.
A foot spa is a basic sized container large enough to comfortably rest both feet in without crowding. An electric foot spa has multiple settings. It can have heat, vibration, or both heat and vibration.
After a hard day on your feet, walking on concrete or sitting in one position for hours, experience the delight of a home foot spa. Start with a soak in water as hot as you can tolerate it. Add a few rose petals on top or a few drops of essential oils in your favorite relaxing aroma. To really get the most benefit from your foot spa treatment, you may wish to give yourself a facial masque treatment at the same time.
Lean back, listen to your favorite musical recording and just totally relax.
Once you've soaked your tired feet, you can remove them from the water and thoroughly dry them. Then massage in one of the wonderful products which removes dead skin cells as well as calluses and thickened skin. The next step in your home foot spa treatment is to once again soak your feet, using the vibration and heat settings this time.
Use toe stretches and rotate your ankles; generally work the muscles in the feet and ankles as the vibration reaches deep under the skin. Use your imagination as you are enjoying this part of your home foot spa treatment.
Spa StepsThere are platforms and ledges that can be customized to fit ..... If you can possibly persuade a friend or family member to assist you within the nest step of the home foot spa it would be helpful, otherwise, you will need to sit in as comfortable of a position as you can manage and once again dry your feet thoroughly. If your feet are especially dry, you may want to massage in a favorite hand and body lotion then use a splash on astringent or your favorite cologne. Apply your favorite color of nail polish and allow it to dry.
Now, you've completed a relaxing and enjoyable foot spa routine that celebrities pay big money for in a day or boarding spa. You are rested and rejuvenated and ready to dance the night away
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